Half of the body’s Magnesium is found in bone
and it works with phosphorous, calcium and
vitamin D to build and maintain strong, healthy
It is important forhealthy nerve function, blood pressure,
heart and eyes.
It is involved inmuscle
creation,storage and release.
It helps balancemood and promotes restful
Alcohol, stress, the Pill and diuretics
deplete levels so that puts a large proportion of the population as almost
certainly being deficient in magnesium.
Interestingly enough, the symptoms ofmagnesium
deficiency are identical to
those often found in old age:irregular heartbeat,clogged
arteries,increased risk of heart
pressure,osteoporosis andpredisposition to